StrengthBand News

Powerlifting Shoes Video Review - Strengthband.com

Posted by Steve Thompson on

Deadlifting Shoes (flat grip sole) Sole: 3 mm - Ideal for competitive Deadlifts Soft Flat Sole Powerlifting Shoe. Suede leather upper with grip rubber sole. Super comfortable and supportive lifting shoe. Particularly effective for both conventional and sumo deadlifting, with excellent side grip.

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New Video - Knee Sleeve Review - Strengthband.com

Posted by Steve Thompson on

These Knee Sleeves have 7mm of neoprene Knee support ,other Knee Sleeves on the market range between 2mm and 5mm . With 7mm you get the most possible support out of your knee sleeves during exercise. Plus the bonus of the 7mm you create more warmth in the knee joint, which in return creates less chance of injury.

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My new squat shoes that I got from Stregthband.com have just arrived.

Posted by Steve Thompson on

Super happy today My new squat shoes that I got from Stregthband.com have just arrived. My last pair was brought 2nd hand in 1989 and to say the least have done there dash. Anyway back to the new shoes, to say I'm happy with them is an understatement. At a 110 dollars delivered the price is excellent. The grip and stability are brilliant.There's just enough movement to make set up easy and the 35mm heel suits me well and is very similar to my old Adidas  shoes.The quality of these shoes belies the 110 dollars cost, now I'm just waiting...

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How to Measure the Resistance of Strength Bands

Posted by Steve Thompson on

Hi Getstrength, I am a personal trainer and really like using the strength bands with my clients, they are just so versatile. The only problem is, how do I know the resistance level of each band? i.e If I have a client doing assisted pull ups, how do I know how many kgs of assistance is being applied at the bottom? Hey, thanks very much for the email. This is a great question, we get asked this a lot. It is very tricky to answer because there are so many variables, for an example, how you set the band up, age of...

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